Perangkat & Aksesori
Green Smoothie Pancakes
Persiapan 20 menit
Total 45 menit
12 pieces
Bahan-bahan
-
fresh baby spinach40 g
-
Greek yoghurt40 g
-
milk80 g
-
natural vanilla extract½ tsp
-
sugar40 g
-
fine sea salt1 pinch
-
plain flour140 g
-
bicarbonate of soda1 tsp
-
medium egg1
-
sunflower oil3 Tbsp
-
maple syrup for serving
-
mixed nuts roughly chopped, for serving
-
banana (opsional) sliced, for serving
Kesulitan
mudah
Nutrisi per 1 piece
Protein
3 g
Kalori
420 kJ /
35 kcal
Lemak
4 g
Serat
0.5 g
Karbohidrat
14 g
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