Perangkat & Aksesori
Green Smoothie Pancakes
Persiapan 20 menit
Total 45 menit
12 pieces
Bahan-bahan
-
fresh baby spinach40 g
-
Greek yoghurt40 g
-
milk80 g
-
natural vanilla extract½ tsp
-
sugar40 g
-
fine sea salt1 pinch
-
plain flour140 g
-
bicarbonate of soda1 tsp
-
medium egg1
-
sunflower oil3 Tbsp
-
maple syrup for serving
-
mixed nuts roughly chopped, for serving
-
banana (opsional) sliced, for serving
Kesulitan
mudah
Nutrisi per 1 piece
Protein
3 g
Kalori
420 kJ /
35 kcal
Lemak
4 g
Serat
0.5 g
Karbohidrat
14 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaSourdough Starter Discard Waffles
25 menit
Oat, Bran and Quinoa Porridge with Blueberry Compote
25 menit
Full English Breakfast Popover
40 menit
Low Carb Breakfast Frittata
40 menit
Bircher Muesli
8j 10 menit
Overnight Oats with a Peach Compote
8j 45 menit
Two Second Muesli
5 menit
Baby-friendly Cheesy Broccoli Biscuits
35 menit
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25 menit
Gluten-free Coconut and Raspberry Muffins
1j
Potted Eggs with Salmon and Asparagus
30 menit
Eggs Benedict
30 menit