Perangkat & Aksesori
Lamb saag (Noni Jenkins)
Persiapan 15 menit
Total 1j 15 menit
4 portions
Bahan-bahan
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fresh coriander leaves and stems, plus extra leaves to garnish10 sprigs
-
fresh baby spinach200 g
-
brown onions cut into halves2
-
fresh ginger10 g
-
garlic cloves5
-
fresh long red chilli (opsional)1
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coconut oil1 tbsp
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ground cumin2 tsp
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garam masala2 tsp
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ground coriander2 tsp
-
chilli powder mild, to taste½ tsp
-
canned chopped tomatoes400 g
-
lamb shoulder cut into pieces (3-4 cm)600 g
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Vegetable stock paste (see Tips)1 tbsp
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ground black pepper to taste
-
sea salt to taste
-
lime juice only1
-
dried chilli flakes to serve
-
natural yoghurt to serve4 tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
171.3 mg
Protein
30.2 g
Kalori
2237.7 kJ /
534.8 kcal
Lemak
38.3 g
Serat
7.2 g
Lemak Jenuh
17.4 g
Karbohidrat
20.8 g
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