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Chicken Pizzaiola with Thermomix® Cutter

Chicken Pizzaiola with Thermomix® Cutter
3.1 16 peringkat
Persiapan 10 menit
Total 50 menit
4 portions
Daftar gratis

Bahan-bahan

  • skinless chicken breast fillets (approx. 200 g each)
    4
  • olive oil
    2 tbsp
  • sea salt plus extra to season
    ½ tsp
  • fresh oregano leaves only, finely chopped
    4 sprigs
    ½ tsp dried oregano
  • potatoes medium, peeled and cut into pieces that fit through feeder tube
    4
  • garlic clove
    1
  • brown onion (approx. 150 g), cut into halves
    1
  • canned diced tomatoes
    400 g
  • water
    150 g
  • pitted Kalamata olives sliced
    40 g
  • ground black pepper plus extra to taste
    ¼ tsp
  • broccoli broken into florets
    150 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 449.4 mg
Protein 46 g
Kalori 2056.2 kJ / 491.5 kcal
Lemak 12.9 g
Serat 8.2 g
Lemak Jenuh 2.1 g
Karbohidrat 48.3 g

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Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Complete layered meals 12 Resep
Australia dan Selandia Baru
High Protein 12 Resep
Australia dan Selandia Baru

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