Perangkat & Aksesori
Sautéd vegetables with broccoli sauce (Thermomix® Cutter)
Persiapan 20 menit
Total 30 menit
2 portions
Bahan-bahan
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1518.3 mg
Protein
19.9 g
Kalori
3214.2 kJ /
768.2 kcal
Lemak
58.5 g
Serat
13.5 g
Lemak Jenuh
17.1 g
Karbohidrat
47 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaSilverbeet and mushroom calzone
2j
Layered veggie-loaded pesto pasta
30 menit
Sabji (vegetable) curry
30 menit
Warm broccoli salad with rocket pesto
30 menit
Filo spinach slice
55 menit
Melanzane parmigiana
2j 5 menit
Crowd pleaser pierogi
2j
Cauliflower hummus with green vegetables
1j
Palak paneer
45 menit
Crunchy salad with green goddess dressing (Diabetes)
20 menit
Eggplant with burghul
55 menit
Mushroom croustade
1j 35 menit