Spice-rubbed chicken with maple glaze

Spice-rubbed chicken with maple glaze

3.7 103 peringkat

Persiapan 15 menit

Total 25 menit

2 portions

Bahan-bahan

ground smoked paprika
¼ tsp
ground cayenne pepper
¼ tsp
dried oregano
¼ tsp
garlic flakes
¼ tsp
salt
2 pinches
ground black pepper
2 pinches
skinless chicken breast fillets (approx 400-500 g) (see Tips)
2
water
100 g
pure maple syrup
80 g
dried chilli flakes
¼ tsp
fresh baby spinach leaves
100 g
frozen green peas defrosted
50 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 273.6 mg

Protein 42.1 g

Kalori 1456.1 kJ / 348 kcal

Lemak 5 g

Serat 2.7 g

Lemak Jenuh 1.2 g

Karbohidrat 33 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Cooking for Me and You 70 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Mexican pulled pork

28j 10 menit

Champagne poached chicken terrine

1j 30 menit

Flank steak with horseradish cream sauce (MEATER+®)

4j 20 menit

Quick gyros with tzatziki

30 menit

Mezze spread: eggplant dip, bulgur salad, harissa grilled chicken

1j 30 menit

Shredded chicken satay pad Thai (Noni Jenkins)

40 menit

Chilli chicken with corn and avocado cream

35 menit

Scotch eggs

50 menit

Skinnymixers' Moroccan chicken with preserved lemon and olives

30 menit

Korean pulled pork buns with pickled salad (Skinnymixers)

1j 5 menit

Butterflied chilli lemon chicken and rice

1j 45 menit

Texas-style lovely legs

4j

Tampilkan semua