Perangkat & Aksesori
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
Persiapan 15 menit
Total 45 menit
4 portions
Bahan-bahan
-
carrots unpeeled, cut in pieces (4 cm)400 g
-
water1550 g
-
jasmine rice250 g
-
fresh mushrooms halved200 g
-
broccoli cut in florets150 g
-
garlic clove1
-
vegetable oil20 g
-
peanut butter100 g
-
sugar10 g
-
soy sauce30 g
-
sesame oil10 g
-
ground black pepper½ tsp
-
red peppers thinly sliced (approx. 0.5 cm x 5 cm)150 g
-
spring onions cut in pieces (3 cm)50 g
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roasted cashew nuts, salted150 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
762.5 mg
Protein
20.5 g
Kalori
3159.9 kJ /
755.2 kcal
Lemak
38.9 g
Serat
8.8 g
Lemak Jenuh
6.9 g
Karbohidrat
88.1 g
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Inggris dan Irlandia
Inggris dan Irlandia
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