Lamb spezzatino
TM6 TM5 TM31

Lamb spezzatino

4.4 (72 peringkat)

Bahan-bahan

  • 3 sprigs fresh rosemary (approx. 10 cm long), leaves only
  • 3 sprigs fresh thyme, leaves only
  • 1 sprig fresh sage, leaves only
  • 1 brown onion (approx. 150 g), cut into halves
  • 2 garlic cloves
  • 20 g olive oil
  • 70 g rindless bacon rasher, cut into cubes (3 cm)
  • 750 g lamb neck fillet, cut into pieces (4 cm), seasoned with ¼ tsp salt and ½ tsp ground black pepper
  • 2 carrots, cut into slices (1-2 cm)
  • 2 celery stalks, cut into slices (1-2 cm)
  • 2 tbsp Meat stock paste, or Vegetable stock paste (see Tips)
  • 400 g canned chopped tomatoes
  • 200 g dry white wine
  • 100 g water

Nutrisi
per 1 portion
Kalori
2064 kJ / 491.4 kcal
Protein
43.9 g
Karbohidrat
13 g
Lemak
23.4 g
Lemak Jenuh
7.8 g
Serat
10.7 g
Natrium
823.7 mg

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