Lewati ke konten utama Cari
Chimichurri Pork Tenderloin with Warm Rice Salad

Chimichurri Pork Tenderloin with Warm Rice Salad
4.6 27 peringkat
Persiapan 1j 20 menit
Total 13j 20 menit
6 portions
Daftar gratis

Bahan-bahan

Chimichurri Sauce
  • garlic cloves
    4
  • shallots halved
    100 g
  • cilantro, fresh leaves and tender stems
    30 g
  • parsley, fresh leaves and tender stems
    15 g
  • oregano, dried
    2 tbsp
  • extra virgin olive oil
    200 g
  • white wine vinegar
    60 g
  • lemon juice
    30 g
  • crushed red pepper
    1 tsp
  • salt to taste
    1 - 1 ½ tsp
  • pork tenderloin (approx. 450-485 g ea.)
    2
Warm Rice Salad & Grilling
  • parsley, fresh leaves only, plus extra to garnish
    15 g
  • extra virgin olive oil
    85 g
  • capers drained
    60 g
  • lemon juice
    60 g
  • salt divided
    1 ½ tsp
  • water
    995 g
  • white long-grain rice
    255 g
  • carrots in half moons (1 cm/½ in.)
    300 g
  • red bell pepper in pieces (2 cm/1 in.)
    1
  • yellow pepper in pieces (2 cm/1 in.)
    1
  • zucchini in half moons (2 cm/1 in)
    395 g
  • onion to brush grill
    vegetable oil, to brush grill

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1204 mg
Protein 41 g
Kalori 3138 kJ / 750 kcal
Lemak 44 g
Serat 5 g
Lemak Jenuh 8 g
Karbohidrat 47 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Smart Grilling with Thermomix® and MEATER® (Metric) 10 Resep
Kanada

Anda mungkin juga menyukai...

Tampilkan semua

Pâté Chinois (Canadian Shepherd's Pie)

4.5(60)

1j 30 menit

Stuffed Peppers with Rice and Tomato Sauce

4.2(40)

1j

Chicken Enchiladas

4.2(9)

40 menit

Creamy Butter Chicken

4.1(15)

1j

Grilled Burger with Red Potatoes and Garlic Mayonnaise

4.7(10)

1j 20 menit

Huli Huli Chicken Skewers

4.8(8)

50 menit

Chilli-Lime Chicken with Cauliflower Rice

4.0(7)

1j 10 menit

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

4.6(76)

30 menit

Mini Chicken Tortas Al Pastor

Tanpa peringkat

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

Tanpa peringkat

Buffalo Chicken Wings

Tanpa peringkat

Individual Meat Pies (Tourtière)

Tanpa peringkat

 Tampilkan semua