
Perangkat & Aksesori
Chicken involtini with sun-dried tomato pesto
Persiapan 25 menit
Total 50 menit
5 portions
Bahan-bahan
Sun-dried tomato pesto
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olive oil70 g
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Parmesan cheese cut into pieces (3 cm)40 g
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garlic clove1
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pine nuts160 g
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sun-dried tomatoes100 g
Chicken involtini
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mozzarella cheese cut into pieces (4 cm)70 g
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garlic cloves2
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fresh flat-leaf parsley leaves only, plus extra for garnishing2 sprigs
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eggs2
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sea salt to taste1 pinch
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ground black pepper to taste1 pinch
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breadcrumbs70 g
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chicken tenderloins15
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fresh baby spinach leaves stalks removed30
Sauce
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garlic clove1
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brown onion (approx. 75 g)½
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olive oil50 g
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tomato passata650 - 700 g
Nutrisi per 1 portion
Kalori
643.7 kcal /
2703.4 kJ
Protein
68 g
Lemak
30.4 g
Karbohidrat
22.4 g
Serat
6 g
Lemak Jenuh
6.6 g
Natrium
657.1 mg
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Budget friendly Italian
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Australia dan Selandia Baru
Australia dan Selandia Baru