Sweet and sour pork

Sweet and sour pork

4.4 28 peringkat

Persiapan 20 menit

Total 40 menit

6 portions

Bahan-bahan

basmati rice
300 g
plain flour (see Tips)
80 g
cornflour (see Tips), plus extra 2 tbsp
110 g
water plus extra for soaking
1090 g
pork loin steaks cut into bite-size pieces (approx. 2.5 cm) (see Tips)
1000 g
soy sauce
60 g
Chinese five spice powder
1 ½ tsp
sesame oil
3 tsp
eggs lightly beaten
2
garlic cloves
3
piece fresh ginger peeled
3 cm
tomato passata
230 g
rice wine vinegar
120 g
white sugar
120 g
fresh pineapple peeled, cored and cut into pieces (2-3 cm - see Tips)
340 g
spring onions/shallots trimmed and cut into pieces (3 cm)
3
red capsicum deseeded and cut into pieces (2 cm)
200 - 250 g
salt
1 tsp
peanut oil for frying
2000 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1067.4 mg

Protein 43.6 g

Kalori 15821.5 kJ / 3781.4 kcal

Lemak 359.7 g

Serat 5.5 g

Lemak Jenuh 64.7 g

Karbohidrat 102.1 g

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Juga ditampilkan di

Meals in a Flash 91 Resep
Australia dan Selandia Baru

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