Perangkat & Aksesori
Lentil, spinach and cauliflower purée (first foods)
Persiapan 10 menit
Total 35 menit
210 g
Bahan-bahan
-
dried brown lentils30 g
-
water plus extra to soak270 g
-
cauliflower cut into small florets50 g
-
fresh baby spinach leaves15 g
-
sweet paprika¼ tsp
Kesulitan
mudah
Nutrisi per 210 g
Natrium
39.8 mg
Protein
8.8 g
Kalori
515.3 kJ /
123.2 kcal
Lemak
0.6 g
Serat
4.7 g
Lemak Jenuh
0.1 g
Karbohidrat
22.4 g
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Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Baby and toddler
30 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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