Perangkat & Aksesori
Lentil, spinach and cauliflower purée (first foods)
Persiapan 10 menit
Total 35 menit
210 g
Bahan-bahan
-
dried brown lentils30 g
-
water plus extra to soak270 g
-
cauliflower cut into small florets50 g
-
fresh baby spinach leaves15 g
-
sweet paprika¼ tsp
Kesulitan
mudah
Nutrisi per 210 g
Natrium
39.8 mg
Protein
8.8 g
Kalori
515.3 kJ /
123.2 kcal
Lemak
0.6 g
Serat
4.7 g
Lemak Jenuh
0.1 g
Karbohidrat
22.4 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Baby and toddler
30 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaMixed veggie and cheddar egg muffins (6 months+)
30 min
Green pea and feta hummus wraps
10 min
Ricotta and spinach ravioli (9 months+)
1 h
Steamed broccoli and zucchini (6 months+)
15 min
Steamed potato and butternut squash pieces (6 months+)
25 min
Chicken bites (9 months+)
35 min
Kumara (sweet potato) bites (9 months+)
55 min
Cheesy broccoli nuggets (12 months+)
45 min
Toddler friendly granola bars (12 months)
30 min
Steamed peas and sweetcorn (9 months+)
15 min
Delicious coconut dhal (6 months+)
30 min
Apple, date and banana porridge (first foods)
15 min