Sweet potato, cauliflower and cumin purée (first foods)

Name: Sweet potato, cauliflower and cumin purée (first foods)
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 120 g
Ingredients: 500 g water; 50 g sweet potato; 40 g cauliflower; 50 g milk; ¼ tsp ground cumin

4.3 18 peringkat

Persiapan 5 menit

Total 30 menit

120 g

Bahan-bahan

water
500 g
sweet potato peeled and cut into pieces (2 cm)
50 g
cauliflower cut into florets
40 g
milk of choice (see Tips)
50 g
ground cumin
¼ tsp

Kesulitan

mudah

Nutrisi per 120 g

Natrium 85.7 mg

Protein 3.4 g

Kalori 362.6 kJ / 86.7 kcal

Lemak 2 g

Serat 2.4 g

Lemak Jenuh 1.1 g

Karbohidrat 14.8 g

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Juga ditampilkan di

Baby and toddler 30 Resep
Australia dan Selandia Baru

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