Perangkat & Aksesori
Swedish 'Meatballs' with Cauliflower Purée and Gravy
Persiapan 45 menit
Total 1j 40 menit
4 portions
Bahan-bahan
'Meatballs'
-
rolled oats (see tip)120 g
-
fresh parsley leaves only5 sprigs
-
fresh thyme leaves only5 sprigs
-
dried green lentils100 g
-
water300 g
-
garlic cloves3
-
onions quartered100 g
-
olive oil20 g
-
chestnut mushrooms halved150 g
-
fine sea salt to taste1 - 2 pinches
-
ground black pepper¼ tsp
-
ground nutmeg¼ tsp
Cauliflower Purée
-
water500 g
-
potatoes peeled, sliced (5 mm)300 g
-
cauliflower cut in small florets700 g
-
soya milk100 g
-
olive oil50 g
-
fine sea salt to taste1 - 2 pinches
Gravy
-
garlic clove1
-
onion quartered40 g
-
olive oil plus 1 Tbsp for frying20 g
-
water400 g
-
soy cream200 g
-
1 vegetable stock cube (for 0.5 l), gluten free, crumbledvegetable stock paste, homemade1 heaped tsp
-
cornflour mixed with 2 Tbsp water2 Tbsp
-
Dijon mustard1 Tbsp
-
fine sea salt1 pinch
-
ground black pepper¼ tsp
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
311.1 mg
Protein
19.1 g
Kalori
2690.5 kJ /
643.1 kcal
Lemak
32.7 g
Serat
12.8 g
Lemak Jenuh
4.2 g
Karbohidrat
72 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Free From
76 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaChurros with Chocolate Coconut Ganache
1j 5 menit
Asparagus and Hollandaise Tart
40 menit
Mediterranean Courgette Fritters and Salsa
30 menit
Artichoke Tart - Torta di carciofi
1j 20 menit
Veggie Wellington
2j
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 menit
Kale Pesto Pasta Salad
50 menit
Roasted Sweet Potato and Broccoli Spelt Salad
1j 15 menit
Tempeh Bolognaise
30 menit
Pickled Red Onions
1j 50 menit
Cheese Omelette with Spinach and Tomatoes
30 menit
Quinoa Salad
35 menit