Perangkat & Aksesori
Vegan Chickpea and Mushroom Stew
Persiapan 10 menit
Total 30 menit
4 portions
Bahan-bahan
-
tinned chickpeas (drained weight), 2 Tbsp set aside400 g
-
yellow onions cut in pieces (3-4 cm)250 g
-
garlic cloves2
-
olive oil40 g
-
fresh king oyster mushrooms cut in strips (2 cm)500 g
-
paprika1 tsp
-
passata100 g
-
water300 g
-
vegetable stock cube (for 0.5 l) (vegan)1
-
ground cayenne pepper (opsional)¼ tsp
-
ground cumin½ tsp
-
salt1 - 2 tsp
-
ground black pepper2 pinches
-
mint, fresh leaves only, chopped1 sprig
Kesulitan
mudah
Nutrisi per 1 portion
Protein
11.1 g
Kalori
1175 kJ /
281 kcal
Lemak
14 g
Serat
14.4 g
Karbohidrat
27.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Community Stars Showcase Vol. 2
12 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaThree Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro
1j 30 menit
Black Bean and Avocado Wrap
15 menit
Coconut and Spinach Dahl
50 menit
Chick Pea Curry
35 menit
Quick Tomato and Basil Gnocchi
25 menit
Sweet Potato Curry
30 menit
Lentils with Rice- Fakes Moutzentra
45 menit
Vegan Bean Burgers
1j 20 menit
Palak Paneer
45 menit
Chickpea Pancakes
20 menit
Paneer Makhani
1j
Chickpea and Tomato Rogan Josh
25 menit