Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

4.5 125 peringkat

Persiapan 10 menit

Total 30 menit

4 portions

Bahan-bahan

tinned chickpeas (drained weight), 2 Tbsp set aside
400 g
yellow onions cut in pieces (3-4 cm)
250 g
garlic cloves
2
olive oil
40 g
fresh king oyster mushrooms cut in strips (2 cm)
500 g
paprika
1 tsp
passata
100 g
water
300 g
vegetable stock cube (for 0.5 l) (vegan)
1
ground cayenne pepper (opsional)
¼ tsp
ground cumin
½ tsp
salt
1 - 2 tsp
ground black pepper
2 pinches
mint, fresh leaves only, chopped
1 sprig

Kesulitan

mudah

Nutrisi per 1 portion

Protein 11.1 g

Kalori 1175 kJ / 281 kcal

Lemak 14 g

Serat 14.4 g

Karbohidrat 27.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Community Stars Showcase Vol. 2 12 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Cauliflower cheese

55min

Aubergine, Courgette and Red Lentil Gratin

1h 10min

Tomato Soup with Burrata

35min

Cheese Omelette with Spinach and Tomatoes

30min

Warm Mediterranean Couscous Salad

30min

Mushroom Wellington

2h 20min

Roasted Cauliflower Steaks with Salsa and Purée

1h

Pasta with Fennel and Tomato Sauce

45min

Creamy Vegan Broccoli and Cheese Soup

1h 15min

Vegan Roulades with Dumplings and Red Cabbage

2h 20min

Pizza with Red Pepper Sauce, Spinach and Eggs

1h 45min

Sweet Potato Curry

30min

Tampilkan semua