Falafel with Tomato and Coconut Sauce

Falafel with Tomato and Coconut Sauce

4.5 13 peringkat
Persiapan 1j
Total 9j
6 portions

Bahan-bahan

  • dried chickpeas
    500 g
  • water for soaking chickpeas
  • onions quartered
    100 g
  • garlic cloves
    2
  • fresh coriander thick stems removed, cut in pieces, plus extra roughly chopped for serving
    ½ bunch
  • fresh parsley thick stems removed, cut in pieces, plus extra roughly chopped for serving
    ¼ bunch
  • ground cumin
    ¾ tsp
  • salt
    1 ½ tsp
  • chilli powder any type
    1 pinch
  • lemon juice
    1 dash
  • medium egg
    1
  • breadcrumbs (see tip)
    30 g
  • sesame seeds
    40 g
  • nigella seeds
    40 g
  • olive oil
    40 g
  • mixed peppers cut in strips (5 mm x 5 cm)
    200 g
  • yellow curry paste
    10 g
    red curry paste
  • tinned chopped tomatoes
    400 g
  • coconut milk
    200 g
  • sugar
    1 - 2 pinches
    coconut sugar, to taste
  • ground black pepper
    ¼ tsp
  • vegetable stock cube (for 0.5 l) crumbled
    1
    1 heaped tsp vegetable stock paste, homemade
  • vegetable oil for frying
    sunflower oil

Kesulitan

sedang


Nutrisi per 1 portion

Natrium 676 mg
Protein 23 g
Kalori 3099 kJ / 741 kcal
Lemak 46 g
Serat 14 g
Lemak Jenuh 10 g
Karbohidrat 67 g

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