Perangkat & Aksesori
Curry lamb soup (TM6)
Persiapan 10 menit
Total 5j 10 menit
4 portions
Bahan-bahan
-
dried green split peas100 g
-
water to soak
-
canned whole peeled tomatoes400 g
-
coconut milk400 g
-
Indian curry paste (see Tips)150 g
-
lamb shanks cut into pieces (3-4 cm - see Tips)800 g
-
sea salt1 tsp
-
potato peeled and cut into pieces (approx. 3 cm)1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
2050.9 mg
Protein
48.1 g
Kalori
3378.9 kJ /
804.5 kcal
Lemak
55.9 g
Serat
6.2 g
Lemak Jenuh
25.6 g
Karbohidrat
25.3 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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