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Lamb sausage ragu

Lamb sausage ragu
3.0 34 peringkat
Persiapan 10 menit
Total 30 menit
6 portions
Daftar gratis

Bahan-bahan

  • Parmesan cheese cut into pieces (3 cm)
    40 g
  • fenugreek seeds
    1 tbsp
  • cumin seeds
    1 tbsp
  • onion cut into halves
    120 g
  • garlic cloves
    2
  • mixed vegetables of choice, cut into pieces (4 cm - see Tips)
    250 g
  • olive oil
    20 g
  • dry white wine
    50 g
  • canned crushed tomatoes
    400 g
  • ground black pepper
    ¼ tsp
  • sea salt
    ½ tsp
  • raw lamb sausages casings removed and meat crumbled (see Tips)
    500 g
  • cooked pasta of choice
  • fresh flat-leaf parsley leaves only, to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 708.6 mg
Protein 24.1 g
Kalori 2048.2 kJ / 489.5 kcal
Lemak 26 g
Serat 5 g
Lemak Jenuh 10.3 g
Karbohidrat 38.6 g

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