Broccoli stem falafel

Broccoli stem falafel

4.3 15 peringkat

Persiapan 30 menit

Total 25j 40 menit

4 portions

Bahan-bahan

dried chickpeas
140 g
water to soak
garlic cloves
4
onion cut into quarters
100 g
fresh coriander stalks and leaves
5 sprigs
fresh flat-leaf parsley leaves only
10 sprigs
sea salt to taste
1 - 2 tsp
ground black pepper
½ tsp
broccoli stem (see Tips)
100 g
ground cumin
½ tsp
ground coriander
1 tsp
baking powder
3 tsp
vegetable oil to fry (see Tips)

Nutrisi per 1 portion

Kalori 205.9 kcal / 861.5 kJ

Protein 8.6 g

Lemak 7.4 g

Karbohidrat 28.7 g

Serat 5.9 g

Lemak Jenuh 0.6 g

Natrium 999.3 mg

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100.000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Less waste, more food with Thermomix® 70 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

30 menit

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

30 menit

Eggs with coconut curry sauce

Eggs with coconut curry sauce

30 menit

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4j 40 menit

Risotto pomodori with burrata

Risotto pomodori with burrata

40 menit

Pickled red onions

Pickled red onions

1j 50 menit

Yellow chicken curry with rice

Yellow chicken curry with rice

1j

Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

1j 35 menit

Cauliflower rice pilaf with sweet potato

Cauliflower rice pilaf with sweet potato

40 menit

All in one bowl bolognese

All in one bowl bolognese

40 menit

Yellow Curry noodle soup

Yellow Curry noodle soup

20 menit

Layered Thai green vegetable curry and rice

Layered Thai green vegetable curry and rice

45 menit

Tampilkan semua