Perangkat & Aksesori
Broccoli stem falafel
Persiapan 30 menit
Total 25j 40 menit
4 portions
Bahan-bahan
-
dried chickpeas140 g
-
water to soak
-
garlic cloves4
-
onion cut into quarters100 g
-
fresh coriander stalks and leaves5 sprigs
-
fresh flat-leaf parsley leaves only10 sprigs
-
sea salt to taste1 - 2 tsp
-
ground black pepper½ tsp
-
broccoli stem (see Tips)100 g
-
ground cumin½ tsp
-
ground coriander1 tsp
-
baking powder3 tsp
-
vegetable oil to fry (see Tips)
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
999.3 mg
Protein
8.6 g
Kalori
861.5 kJ /
205.9 kcal
Lemak
7.4 g
Serat
5.9 g
Lemak Jenuh
0.6 g
Karbohidrat
28.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaBuddha bowl with lentil falafel and pomegranate
24j 50 menit
Fakes moutzentra (lentils with rice) (TM6)
50 menit
Sichuan zucchini and eggplant
1j 15 menit
Lentil curry (dahl)
30 menit
Vegan bao sliders
1j 50 menit
Cauliflower hummus with green vegetables
1j
Broccoli mustard pasties
1j 55 menit
Bang bang broccoli
3j 25 menit
Black bean enchiladas
1j 20 menit
Coriander pesto pizza
1j 30 menit
Warm broccoli salad with rocket pesto
30 menit
Mushroom croustade
1j 35 menit