Perangkat & Aksesori
Sweet and sour meatballs with vegetables
Persiapan 20 menit
Total 50 menit
4 portions
Bahan-bahan
-
olive oil for greasing
-
pork fillet cut into cubes (3 cm), slightly frozen500 g
-
ground ginger¼ tsp
-
ground coriander¼ tsp
-
sea salt½ tsp
-
ground black pepper½ tsp
-
sesame oil1 tsp
-
cornflour3 tbsp
-
soy sauce4 tbsp
-
egg yolk1
-
brown onion cut into pieces (4 cm)1
-
green capsicum deseeded and cut into pieces (4 cm)1
-
red capsicum deseeded and cut into pieces (4 cm)1
-
carrots cut into matchsticks2
-
canned bamboo shoots (opsional) drained220 g
-
canned pineapple pieces in natural juice drained, juice reserved820 g
-
white wine vinegar2 tbsp
-
tomato passata (purée)50 g
-
sherry100 g
-
soft brown sugar40 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1780.9 mg
Protein
33 g
Kalori
1637 kJ /
390 kcal
Lemak
6 g
Serat
6.5 g
Lemak Jenuh
1.7 g
Karbohidrat
48 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Everyday cooking for Thermomix families
114 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaIndividual chicken wellingtons with mustard tarragon sauce
1j 35 menit
Flammkuchen with dates and bacon
1j 20 menit
Teriyaki chicken thighs
2j 10 menit
Meat feast pizza
1j 30 menit
Beef "Burgundy"
40 menit
Thai pork with green mango salad (Diabetes)
45 menit
Spanish chicken tomato stew (Diabetes)
40 menit
Layered chicken dinner
1j 45 menit
Shepherd's pie with butter bean mash
1j
Zucchini lasagne
1j 30 menit
Zucchini cheddar slice
45 menit
Lamb Moussaka
1j 30 menit