Perangkat & Aksesori
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
Persiapan 20 menit
Total 40 menit
4 portions
Bahan-bahan
Mint Yoghurt
-
garlic clove1
-
fresh mint leaves only4 sprigs
-
Greek yoghurt400 g
-
freshly squeezed lemon juice10 g
-
olive oil15 g
-
fine sea salt½ tsp
-
pomegranate seeds50 g
Aubergine Paneer Rolls
-
unsalted butterghee30 g
-
aubergines sliced lengthways (approx. 4 mm thick), approx. 10 slices350 g
-
fresh baby spinach washed30 g
-
paneer cheese cut in sticks (5 cm x 1.5 cm)150 g
Red Lentils
-
onions quartered150 g
-
garlic clove1
-
red chilli deseeded, halved1
-
curry powder1 tsp
-
ground cinnamon1 tsp
-
ground turmeric1 tsp
-
ground cumin1 tsp
-
ground cardamom1 tsp
-
fine sea salt½ tsp
-
unsalted butterghee40 g
-
mustard seeds1 tsp
-
dried red lentils rinsed200 g
-
tinned chopped tomatoes350 g
-
water700 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 ½ tsp
-
fresh baby spinach washed30 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
0.7 mg
Protein
29 g
Kalori
2456 kJ /
587 kcal
Lemak
30.3 g
Serat
13.3 g
Lemak Jenuh
15.8 g
Karbohidrat
55.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Keeping It Cosy
8 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaSweet and Sour Tofu with Un-fried Rice
2sa 5 dk
Spinach, Tomato and Goat's Cheese Quiche
1sa
Cashew Cheese Pasta with Broccoli
40 dk
Tempeh Bolognaise
30 dk
Vegan Mushroom Masala with Chilli and Turmeric
25 dk
Tomato Soup with Burrata
35 dk
Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs
1sa 45 dk
Baby-friendly Potato, Spinach and Pea Curry with Chapatis
1sa 25 dk
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
45 dk
Gluten-free Tagliatelle with Veggie Ragout
1sa
Lentil moussaka
2sa 20 dk
Sweet Potato and Spinach Curry with Cauliflower Rice
40 dk