Perangkat & Aksesori
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
Persiapan 20 menit
Total 40 menit
4 portions
Bahan-bahan
Mint Yoghurt
-
garlic clove1
-
fresh mint leaves only4 sprigs
-
Greek yoghurt400 g
-
freshly squeezed lemon juice10 g
-
olive oil15 g
-
fine sea salt½ tsp
-
pomegranate seeds50 g
Aubergine Paneer Rolls
-
unsalted butterghee30 g
-
aubergines sliced lengthways (approx. 4 mm thick), approx. 10 slices350 g
-
fresh baby spinach washed30 g
-
paneer cheese cut in sticks (5 cm x 1.5 cm)150 g
Red Lentils
-
onions quartered150 g
-
garlic clove1
-
red chilli deseeded, halved1
-
curry powder1 tsp
-
ground cinnamon1 tsp
-
ground turmeric1 tsp
-
ground cumin1 tsp
-
ground cardamom1 tsp
-
fine sea salt½ tsp
-
unsalted butterghee40 g
-
mustard seeds1 tsp
-
dried red lentils rinsed200 g
-
tinned chopped tomatoes350 g
-
water700 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 ½ tsp
-
fresh baby spinach washed30 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
0.7 mg
Protein
29 g
Kalori
2456 kJ /
587 kcal
Lemak
30.3 g
Serat
13.3 g
Lemak Jenuh
15.8 g
Karbohidrat
55.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Keeping It Cosy
8 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaSun-dried Tomato Pesto Lasagne
1j 25 menit
Mushroom Stroganoff
30 menit
Chick Pea Curry
35 menit
Paneer Makhani
1j
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40 menit
Warm Mediterranean Couscous Salad
30 menit
Vegan Mushroom Masala with Chilli and Turmeric
25 menit
Aubergine, Courgette and Red Lentil Gratin
1j 10 menit
Aubergine, Coconut and Peanut Curry
25 menit
Pudla with Spinach and Paneer
1j
Vegan Bolognese
50 menit
Polenta with Ratatouille
1j 20 menit