Perangkat & Aksesori
Sweet Potato and Spinach Curry with Cauliflower Rice
Persiapan 15 menit
Total 40 menit
4 portions
Bahan-bahan
-
cauliflower cut in florets (3 cm), stalks removed450 g
-
olive oil20 g
-
onions quartered (1 onion)120 - 150 g
-
garlic cloves to taste2 - 3
-
¼ tsp chilli powder, or to tastered chilli (opsional) or to taste, halved, deseeded if desired1
-
cumin seeds2 tsp
-
curry powder3 tsp
-
sweet potatoes peeled, diced (3 cm)600 g
-
tomato purée60 g
-
water500 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fresh spinach leaves200 g
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
428.7 mg
Protein
7.2 g
Kalori
1021.2 kJ /
244.1 kcal
Lemak
6.2 g
Serat
9.9 g
Lemak Jenuh
0.9 g
Karbohidrat
44 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaSpinach, Tomato and Goat's Cheese Quiche
1j
Roasted Sweet Potato and Broccoli Spelt Salad
1j 15 menit
Artichoke Tart - Torta di carciofi
1j 20 menit
Beer-Battered Tofish, Mushy Peas,Tartare Sauce and Chips
3j
Gluten-free Tagliatelle with Veggie Ragout
1j
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 menit
Spinach, Tomato And Cheese Lasagne
2j 45 menit
Star Burgers
20j 5 menit
Kelp Noodles in Marinara Sauce
20 menit
Dill Stuffed Peppers
5 menit
Vegetable Ramen
45 menit
Vegetable Consommé with Gnocchi
30 menit