Tandoori chicken wraps

Tandoori chicken wraps

3.9 124 peringkat

Persiapan 20 menit

Total 50 menit

4 portions

Bahan-bahan

water
500 g
chicken tenderloins
500 g
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
fresh mint leaves only
4 sprigs
natural yoghurt
120 g
fresh coriander leaves only
3 sprigs
tandoori paste
20 g
tortillas
4
fresh baby spinach leaves
100 g
Lebanese cucumber (approx.100 g), cut into long thin strips
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 382.9 mg

Protein 32.5 g

Kalori 1084 kJ / 258 kcal

Lemak 6.7 g

Serat 2.2 g

Lemak Jenuh 2.2 g

Karbohidrat 15.6 g

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Juga ditampilkan di

Lunchbox ideas 27 Resep
Australia dan Selandia Baru

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