Perangkat & Aksesori
Red lentil and carrot patties with schug sauce
Persiapan 15 menit
Total 20 menit
12 pieces
Bahan-bahan
Schug sauce
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cumin seeds1 tsp
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cardamom seeds1 tsp
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black peppercorns1 tsp
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garlic cloves3
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fresh green chillies deseeded, roughly chopped (see Tip)2
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fresh coriander leaves only4 sprigs
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fresh parsley leaves only10 sprigs
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lemon juice40 g
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olive oil60 g
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salt½ tsp
Lentil and carrot patties
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Parmesan cheese cut in pieces65 g
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carrots cut in pieces (2-3 cm)350 g
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garlic clove1
-
fresh parsley leaves only3 sprigs
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shallots halved80 g
-
olive oil20 g
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340 g dried red lentils, whole, cooked (see Tip)red lentils canned, drained340 g
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breadcrumbs100 g
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eggs2
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salt½ tsp
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ground black pepper½ tsp
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cumin seeds½ tsp
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vegetable oil for frying
Kesulitan
mudah
Nutrisi per 1 piece
Natrium
246.9 mg
Protein
7.3 g
Kalori
757.7 kJ /
181.1 kcal
Lemak
9.5 g
Serat
4 g
Lemak Jenuh
2.2 g
Karbohidrat
17.7 g
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