Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Chilli con carne
Persiapan 15 menit
Total 45 menit
6 portions
Bahan-bahan
-
cinnamon quill½
-
black peppercorns1 tsp
-
coriander seeds2 tsp
-
cumin seeds2 tsp
-
beef partially frozen, cut into pieces (2 cm - see Tips)500 - 600 g
-
carrot (approx. 170 g), cut into pieces1
-
red capsicum (approx. 220 g), deseeded and cut into halves1
-
fresh coriander roots and stems included5 sprigs
-
brown onions (approx. 360 g), cut into halves2
-
garlic cloves4
-
fresh long red chillies deseeded if preferred, adjust to taste4 - 6
-
chilli powder½ - 1 tsp
-
extra virgin olive oil2 tbsp
-
canned kidney beans drained and rinsed (approx. 250 g after draining)400 g
-
canned chopped tomatoes400 g
-
tomato paste120 g
-
Vegetable stock paste (see Tips)1 tbsp
Kesulitan
mudah
Nutrisi per 6 portions
Natrium
3237 mg
Protein
169.9 g
Kalori
8046.8 kJ /
1915.9 kcal
Lemak
72.4 g
Serat
62.9 g
Lemak Jenuh
17.7 g
Karbohidrat
112.6 g
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183 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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