Sam Wood's Baked salmon with broccoli pesto

Sam Wood's Baked salmon with broccoli pesto

4.3 20 peringkat

Persiapan 10 menit

Total 35 menit

4 portions

Bahan-bahan

Yoghurt tartare sauce

Greek-style natural yoghurt
200 g
garlic clove
1
baby pickled capers rinsed and drained
30 g

Salmon and broccoli pesto

water
500 g
broccoli florets
200 g
Parmesan cheese cut into pieces (3 cm)
30 g
garlic cloves
2
spring onion/shallot trimmed and cut into pieces
1
olive oil plus extra to drizzle
30 g
freshly squeezed lemon juice (approx. ½ lemon)
20 g
fresh skinless, boneless salmon fillets
4
asparagus trimmed, cut into halves widthways if spears are thick
2 bunches
sea salt to season
ground black pepper to season
rocket
60 g
cherry tomatoes cut into halves or quarters
180 - 200 g
lemon wedges, to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 449.3 mg

Protein 41.1 g

Kalori 2349 kJ / 559.3 kcal

Lemak 40.4 g

Serat 5.3 g

Lemak Jenuh 11 g

Karbohidrat 5.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Thermomix creating something incredible 92 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Steamed white fish with tomato and Indian spices

40 menit

Scallops with pea purée

25 menit

Tuna avocado bowl

45 menit

Chilli mussels with risoni

35 menit

Salmon en croute

50 menit

Pasta alla puttanesca

35 menit

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1j 30 menit

Miso fish with Asian greens

24j 45 menit

Wholemeal fish fingers with smashed beans (Diabetes)

35 menit

Chilli mussels with thyme and tomatoes

40 menit

Chilli garlic prawns

10 menit

Steamed fish with green mash

50 menit

Tampilkan semua