Sweet potato and wakame patties (TM6, Jude Blereau)

Sweet potato and wakame patties (TM6, Jude Blereau)

3.9 10 peringkat

Persiapan 20 menit

Total 1j

12 portions

Bahan-bahan

dried wakame seaweed flakes
3 tsp
sweet potato peeled and cut into wedges (2 cm thick)
500 g
extra virgin olive oil plus 20 g extra
3 tsp
sesame oil
¼ tsp
sesame seeds
225 g
garlic clove
1
onion cut into slices
180 g
eggs
2
tamari
2 tsp
ground black pepper
1 - 2 pinches
fresh coriander leaves only, roughly chopped
10 sprigs
vegetable oil to fry
sauce of choice to serve
mixed salad leaves to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 75.6 mg

Protein 4.7 g

Kalori 1359.1 kJ / 323.6 kcal

Lemak 30.7 g

Serat 3.3 g

Lemak Jenuh 4.6 g

Karbohidrat 7 g

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