Abundant breakfast bowl

Abundant breakfast bowl

4.7 31 peringkat

Persiapan 10 menit

Total 30 menit

2 portions

Bahan-bahan

water
400 g
eggs
4
asparagus trimmed
1 bunch
kale roughly chopped
40 - 60 g
fresh baby spinach
40 - 60 g
extra virgin olive oil to drizzle (optional)
fresh flat-leaf parsley leaves only
2 - 3 sprigs
cheese (goats cheese or feta)
40 g
avocado cut into slices
½
paprika to sprinkle
sea salt to season
ground black pepper to season
lemon cut into wedges (optional)
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 363.9 mg

Protein 19.1 g

Kalori 1015.5 kJ / 241.8 kcal

Lemak 15.1 g

Serat 5.1 g

Lemak Jenuh 3.5 g

Karbohidrat 4.1 g

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Juga ditampilkan di

Sam Wood 16 Resep
Australia dan Selandia Baru

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