Perangkat & Aksesori
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
Persiapan 55 menit
Total 1j 15 menit
6 portions
Bahan-bahan
Couscous and Mixed Vegetables
-
hazelnuts150 g
-
dried apricots150 g
-
onions quartered300 g
-
garlic cloves2
-
olive oil60 g
-
fine sea salt1 tsp
-
couscous200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 heaped tsp
-
water600 g
-
carrots peeled, cut in slices (5 mm)200 g
-
courgettes cut in slices (7-10 mm)200 g
-
red pepper cut in bite-size pieces150 g
-
feta cheese cut in small cubes (5 mm)150 g
-
frozen peas100 g
Stracciatella Cream and Couscous Finalisation
-
caster sugar100 g
-
egg whites4
-
cream cheese250 g
-
chocolate flakes50 g
-
olive oil1 Tbsp
-
feta cheese cut in small cubes (5 mm)50 g
-
fresh parsley (opsional) leaves only, chopped, to garnish2 tsp
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
1155 mg
Protein
26 g
Kalori
3300 kJ /
788 kcal
Lemak
42 g
Serat
13.3 g
Lemak Jenuh
12 g
Karbohidrat
66 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Thermomix Friend
32 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaChurros with Chocolate Coconut Ganache
1j 5 menit
Asparagus and Hollandaise Tart
40 menit
Mediterranean Courgette Fritters and Salsa
30 menit
Artichoke Tart - Torta di carciofi
1j 20 menit
Veggie Wellington
2j
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 menit
Kale Pesto Pasta Salad
50 menit
Roasted Sweet Potato and Broccoli Spelt Salad
1j 15 menit
Tempeh Bolognaise
30 menit
Pickled Red Onions
1j 50 menit
Cheese Omelette with Spinach and Tomatoes
30 menit
Quinoa Salad
35 menit