Turkey rissoles and kale slaw

Turkey rissoles and kale slaw

4.4 109 peringkat

Persiapan 20 menit

Total 30 menit

4 portions

Bahan-bahan

Dressing

fresh flat-leaf parsley stems and leaves
5 sprigs
extra virgin olive oil
1 tsp
apple cider vinegar
1 tbsp
Dijon mustard
1 tbsp
sea salt to taste
ground black pepper to taste

Kale slaw

carrot cut into pieces (3-4 cm)
150 g
red onion
40 g
red cabbage cut into pieces
150 g
zucchini cut into pieces
150 g
kale stalks removed and shredded
4 leaves

Turkey rissoles

red onion
40 g
zucchini cut into pieces
100 g
eschalot
1
turkey mince
500 g
red curry paste
1 tbsp
egg
1
extra virgin olive oil to fry

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 571.2 mg

Protein 31.3 g

Kalori 1450.7 kJ / 345.4 kcal

Lemak 19.9 g

Serat 4.8 g

Lemak Jenuh 3.8 g

Karbohidrat 7.9 g

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Juga ditampilkan di

Sam Wood 16 Resep
Australia dan Selandia Baru

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