Cari
Lentil and Chorizo Stew

Lentil and Chorizo Stew
4.2 6 peringkat
Persiapan 20 menit
Total 4j
12 portions
Daftar gratis

Bahan-bahan

  • dried Puy lentils
    800 g
  • water plus extra for soaking
    2400 g
  • carrots peeled, cut in pieces (3-4 cm)
    100 g
  • spring onions cut in pieces (3-4 cm)
    100 g
  • red peppers cut in pieces (3-4 cm)
    100 g
  • green peppers cut in pieces (3-4 cm)
    100 g
  • olive oil
    100 g
  • fine sea salt
    4 tsp
  • sweet paprika
    4 tsp
    4 tsp hot paprika
  • vegetable stock cube (for 0.5 l) crumbled
    1
    1 heaped tsp vegetable stock paste, homemade
  • chorizo cut in slices (0.5 cm)
    300 g
  • vegetable stock cube (for 0.5 l) crumbled
    1
    1 heaped tsp vegetable stock paste, homemade

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 853 mg
Protein 21 g
Kalori 1480 kJ / 353 kcal
Lemak 14 g
Serat 12.1 g
Lemak Jenuh 3 g
Karbohidrat 29 g

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