Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

4.0 23 peringkat

Persiapan 20 menit

Total 1j

6 portions

Bahan-bahan

Salad

blanched hazelnuts
50 g
butternut squash peeled, diced (1-2 cm)
500 g
onions cut in wedges
120 g
courgettes sliced in rounds (1 cm)
200 g
olive oil
20 g
ground cumin
1 tsp
fine sea salt
1 tsp
ground black pepper
2 pinch
amaranth grains
200 g
water
600 g
fine green beans
200 g

Dressing

garlic clove
1
fresh chives cut in pieces (3 cm)
10 g
fresh parsley leaves
20 g
olive oil
30 g
orange juice freshly squeezed
50 g
fine sea salt
½ tsp
ground black pepper
1 pinch
pomegranate seeds
100 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 578 mg

Protein 9 g

Kalori 1391 kJ / 333 kcal

Lemak 17 g

Lemak Jenuh 22 g

Karbohidrat 33 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Plant-based Kitchen 30 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple

1h 15min

Beer-Battered Tofish, Mushy Peas,Tartare Sauce and Chips

3h

Coconut Bao with Prawns

1h 40min

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45min

Vegetable Consommé with Gnocchi

30min

Big Mac Style Wraps

40min

Moussaka Wraps

50min

Tomato and Bacon Spaghetti

35min

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

1h

Caprese Omelette

30min

Vegetarian Spiralized Fideuá

30min

Salmon Scotch Eggs with Honey Mustard Dipping Sauce

1h

Tampilkan semua