Caribbean Wraps

4.1 28 peringkat

Persiapan 25 menit

Total 50 menit

4 portions

Bahan-bahan

dried oregano
1 Tbsp
coriander seeds
1 tsp
onions quartered
100 g
tomatoes
150 g
smoked paprika
½ tsp
garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
15 g
dried thyme
1 tsp
fresh chillies to taste
1 - 2
olive oil
30 g
soy sauce
30 g
lemon juice
15 g
water
400 g
chicken breast fillet, skinless
350 g
wheat flour tortilla (Ø 22 cm)
4
iceberg lettuce thinly sliced, for garnishing
mango, ripe diced (1 cm)
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 825.7 mg

Protein 26.2 g

Kalori 1697.8 kJ / 405.8 kcal

Lemak 14.2 g

Serat 4.5 g

Lemak Jenuh 2.3 g

Karbohidrat 44.9 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Wraps Around the World 5 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese

45min

Indian-spiced Roast Butternut and Chickpea Curry

45min

Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

35min

Petits Pois and Pancetta Risotto

30min

Big Mac Style Wraps

40min

Moussaka Wraps

50min

Coconut Bao with Prawns

1h 40min

Tomato and Bacon Spaghetti

35min

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

1h

Austrian Baked Rice Casserole with Apples

1h 45min

Caprese Omelette

30min

Vegetarian Spiralized Fideuá

30min

Tampilkan semua