Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Chicken and spinach enchiladas
Persiapan 10 menit
Total 40 menit
6 portions
Bahan-bahan
-
mozzarella cut into cubes (approx. 3 cm)100 g
-
Parmesan cheese cut into cubes (approx. 3 cm)50 g
-
jarred marinated artichoke hearts drained130 g
-
garlic cloves2
-
extra virgin olive oil20 g
-
skinless chicken thigh fillets cut into thin strips (1 cm x 5 cm)500 g
-
ground black pepper to season
-
chilli powder1 tsp
-
ground cumin½ - 1 tsp
-
dried oregano¼ tsp
-
salt plus extra to season¼ tsp
-
canned chopped tomatoes400 g
-
cayenne pepper1 - 2 pinches
-
fresh baby spinach leaves120 g
-
cream cheese60 g
-
tortillas or low carb wraps of choice (see Tips)6
-
fresh coriander leaves only, to garnish
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
808.4 mg
Protein
28 g
Kalori
1655.9 kJ /
394.3 kcal
Lemak
27.3 g
Serat
8.1 g
Lemak Jenuh
10.1 g
Karbohidrat
8.3 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnya
Anda mungkin juga menyukai...
Tampilkan semua
Honey mustard chicken with rice and vegetables
1j 5 menit
Sweet and sour meatballs with vegetables
50 menit
Sri Lankan red beef curry
1j 40 menit
Chicken with capsicum
45 menit
Chicken tikka masala with saffron rice
4j 40 menit
Creole jambalaya
1j
Quick chicken curry
35 menit
Madurese chicken satay
1j 30 menit
Moroccan lamb meatballs with batbout flatbreads
1j 50 menit
Butterflied chilli lemon chicken and rice
1j 45 menit
Chiang Mai noodles
25 menit
Easy Chinese beef and tomato
40 menit