Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Chicken and spinach enchiladas
Persiapan 10 menit
Total 40 menit
6 portions
Bahan-bahan
-
mozzarella cut into cubes (approx. 3 cm)100 g
-
Parmesan cheese cut into cubes (approx. 3 cm)50 g
-
jarred marinated artichoke hearts drained130 g
-
garlic cloves2
-
extra virgin olive oil20 g
-
skinless chicken thigh fillets cut into thin strips (1 cm x 5 cm)500 g
-
ground black pepper to season
-
chilli powder1 tsp
-
ground cumin½ - 1 tsp
-
dried oregano¼ tsp
-
salt plus extra to season¼ tsp
-
canned chopped tomatoes400 g
-
cayenne pepper1 - 2 pinches
-
fresh baby spinach leaves120 g
-
cream cheese60 g
-
tortillas or low carb wraps of choice (see Tips)6
-
fresh coriander leaves only, to garnish
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
808.4 mg
Protein
28 g
Kalori
1655.9 kJ /
394.3 kcal
Lemak
27.3 g
Serat
8.1 g
Lemak Jenuh
10.1 g
Karbohidrat
8.3 g
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