Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

4.2 19 peringkat

Persiapan 30 menit

Total 50 menit

4 portions

Bahan-bahan

water
1000 g
sweet potatoes peeled, diced (2 cm)
300 g
frozen baby broad beans
100 g
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
30 g
olive oil
40 g
freshly squeezed lemon juice
20 g
fresh basil leaves
5 g
fresh coriander leaf
5 g
garlic clove
2
fine sea salt
1 tsp
tinned butter beans rinsed, drained (1 x 400 g tin)
240 g
wholemeal flour
2 Tbsp
ground cumin
1 tsp
smoked paprika
1 tsp
flatbreads vegan (see tip)
4
tomatoes sliced
250 g
rocket leaves
25 g

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 716 mg

Protein 17 g

Kalori 2111 kJ / 504 kcal

Lemak 19 g

Lemak Jenuh 3 g

Karbohidrat 60 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Plant-based Kitchen 30 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1j

Korean Ramen with Tofu

50 menit

Roasted Cauliflower Steaks with Salsa and Purée

1j

Marry Me Chicken Pasta

30 menit

Big Mac Style Wraps

40 menit

Moussaka Wraps

50 menit

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

Tanpa peringkat

Caprese Omelette

30 menit

Salmon Scotch Eggs with Honey Mustard Dipping Sauce

1j

Petits Pois and Pancetta Risotto

30 menit

BBQ Jackfruit Burritos

45 menit

Root Vegetable Korma with Basmati Rice

1j 45 menit

Tampilkan semua