Perangkat & Aksesori
Indian-spiced Roast Butternut and Chickpea Curry
Persiapan 15 menit
Total 45 menit
6 portions
Bahan-bahan
-
butternut squash peeled, cut in pieces (2-3 cm)850 g
-
fresh coriander 5 g stalks, cut in pieces, and 10 g leaves, roughly chopped, plus extra for garnishing15 g
-
cumin seeds1 tsp
-
chilli flakes¼ tsp
-
olive oil30 g
-
fine sea salt1 ½ tsp
-
ground black pepper¾ tsp
-
basmati rice (see tip)250 g
-
water for cooking rice
-
onions quartered120 g
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
garam masala1 tsp
-
ground coriander½ tsp
-
chilli powder mild1 tsp
-
ground turmeric½ tsp
-
curry powder medium1 tsp
-
tinned coconut milk400 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
tinned chopped tomatoes400 g
-
ready-to-eat Puy lentils (1 pouch)250 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
626 mg
Protein
14 g
Kalori
2131 kJ /
508 kcal
Lemak
19 g
Lemak Jenuh
12 g
Karbohidrat
64 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Plant-based Kitchen
30 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaThree Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1j 15 menit
Beer-Battered Tofish, Mushy Peas,Tartare Sauce and Chips
3j
Coconut Bao with Prawns
1j 40 menit
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 menit
Vegetable Consommé with Gnocchi
30 menit
Big Mac Style Wraps
40 menit
Moussaka Wraps
50 menit
Tomato and Bacon Spaghetti
35 menit
Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables
1j
Caprese Omelette
30 menit
Vegetarian Spiralized Fideuá
30 menit
Salmon Scotch Eggs with Honey Mustard Dipping Sauce
1j