Perlu Penutup Pisau Thermomix®

Untuk menyiapkan resep ini, Anda memerlukan Penutup Pisau Thermomix® Pelajari selengkapnya

Sous-vide asparagus with poached eggs
TM6

Sous-vide asparagus with poached eggs

4.4 (7 peringkat)

Bahan-bahan

  • 300 g asparagus spears, peeled and trimmed (max. 12 cm - see Tips)
  • 2 tsp extra virgin olive oil
  • 2 garlic cloves, crushed
  • water, to fully submerge bags (not higher than the 2L maximum fill level)
  • 30 g lemon juice (½ lemon) or 1 level tsp ascorbic acid powder
  • 4 whole eggs
  • salt, to season
  • ground black pepper, to season

Nutrisi
per 1 portion
Kalori
449.4 kJ / 107.4 kcal
Protein
7.8 g
Karbohidrat
4.3 g
Lemak
6.9 g
Lemak Jenuh
1.8 g
Serat
1.6 g
Natrium
70 mg

Resep alternatif

Tampilkan semua