Perangkat & Aksesori
Sous-vide asparagus with poached eggs
Persiapan 20 menit
Total 1j 5 menit
4 portions
Bahan-bahan
-
asparagus spears peeled and trimmed (max. 12 cm - see Tips)300 g
-
extra virgin olive oil2 tsp
-
garlic cloves crushed2
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice (½ lemon) or 1 level tsp ascorbic acid powder30 g
-
whole eggs4
-
salt to season
-
ground black pepper to season
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
70 mg
Protein
7.8 g
Kalori
449.4 kJ /
107.4 kcal
Lemak
6.9 g
Serat
1.6 g
Lemak Jenuh
1.8 g
Karbohidrat
4.3 g
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