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Chunky bolognese (Skinnymixers)
4.7 1.7K peringkat
Persiapan 10 menit
Total 45 menit
6 portions
Daftar gratis

Bahan-bahan

  • brown onion (approx. 150 g), cut into halves
    1
  • garlic clove
    1
  • olive oil
    20 g
  • tomato passata or sugo
    700 g
  • tomato paste
    50 g
  • water
    30 g
  • Worcestershire sauce (optional - see Tips)
    20 g
  • Meat stock paste (see Tips)
    1 tbsp
  • dried oregano
    1 tsp
  • dried basil
    1 tsp
  • ground cinnamon
    ⅛ tsp
  • dried chilli flakes (optional)
    ½ tsp
  • ground black pepper
    1 pinch
  • beef mince broken into pieces
    700 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 551.3 mg
Protein 28.4 g
Kalori 1157.7 kJ / 275.6 kcal
Lemak 14 g
Serat 3.3 g
Lemak Jenuh 5 g
Karbohidrat 7.8 g

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Juga ditampilkan di

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