Chunky bolognese (Skinnymixers)

4.7 1.9K peringkat

Persiapan 10 menit

Total 45 menit

6 portions

Bahan-bahan

brown onion (approx. 150 g), cut into halves
1
garlic clove
1
olive oil
20 g
tomato passata or sugo
700 g
tomato paste
50 g
water
30 g
Worcestershire sauce (optional - see Tips)
20 g
Meat stock paste (see Tips)
1 tbsp
dried oregano
1 tsp
dried basil
1 tsp
ground cinnamon
⅛ tsp
dried chilli flakes (optional)
½ tsp
ground black pepper
1 pinch
beef mince broken into pieces
700 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 551.3 mg

Protein 28.4 g

Kalori 1157.7 kJ / 275.6 kcal

Lemak 14 g

Serat 3.3 g

Lemak Jenuh 5 g

Karbohidrat 7.8 g

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