Perangkat & Aksesori
All-in-one chicken dinner (Skinnymixers)
Persiapan 15 menit
Total 50 menit
4 portions
Bahan-bahan
-
chicken breast cut into halves horizontally to form "steaks"500 - 700 g
-
broccoli broken into florets (see Tips)150 g
-
carrot cut into slices (approx. 5 mm thickness)100 g
-
cauliflower broken into florets150 g
-
garlic clove1
-
olive oil20 g
-
sweet paprika1 tbsp
-
onion powder1 tsp
-
salt¾ tsp
-
ground black pepper (see Tips)1 pinch
-
Chicken stock paste (see Tips)30 g
-
water860 g
-
sweet potato peeled and cut into cubes (1-2 cm)600 g
-
gluten free cornflour25 g
-
salted butter (optional)30 g
-
cream (optional)30 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
2124.8 mg
Protein
46.1 g
Kalori
2055.5 kJ /
489.4 kcal
Lemak
18 g
Serat
7.8 g
Lemak Jenuh
7.8 g
Karbohidrat
32.4 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Skinnymixers classics
12 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaPineapple and orange glazed ham
2j
Orange-brined turkey
29j 45 menit
Pineapple and orange glazed ham (MEATER+®)
2j
Turkey roll with cranberry and cherry sauce
2j 30 menit
Pork and chicken terrine
3j 20 menit
Orange-brined turkey (MEATER+®)
29j 45 menit
Turkey buffe and herby quinoa stuffing
6j 20 menit
Turkey with cherry sauce and steamed veggies (Diabetes)
3j 30 menit
Bourbon pork ribs
5j 50 menit
Family chicken galette
1j 55 menit
Turkey breast roulade with apple and sage stuffing
1j 10 menit
Roast porchetta with fig macadamia stuffing
14j