Perangkat & Aksesori
Chocolate hazelnut smoothie bowl
Persiapan 10 menit
Total 50 menit
2 portions
Bahan-bahan
-
bananas2
-
hazelnuts50 g
-
cocoa powder1 tsp
-
milk of choice150 g
-
pitted dates3
-
chocolate shavings (see Tip)2 tsp
-
sesame seeds2 tsp
-
cacao nibs2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
37.3 mg
Protein
9.2 g
Kalori
1636.4 kJ /
389.6 kcal
Lemak
22.6 g
Serat
6.2 g
Lemak Jenuh
3.6 g
Karbohidrat
35 g
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Smoothie bowls
12 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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