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Pink smoothie bowl with coconut and pecans

Pink smoothie bowl with coconut and pecans
3.3 6 peringkat
Persiapan 10 menit
Total 10 menit
2 portions
Daftar gratis

Bahan-bahan

  • beetroot peeled and cut into pieces
    150 g
  • apple cored and cut into pieces
    1
  • dried apricots
    4
  • pure maple syrup
    30 g
  • rolled oats (see Tips)
    40 g
  • orange juice chilled
    70 g
  • LSA (optional - see Tips)
    20 g
  • ice cubes
    50 g
  • chia seeds (see Tips)
    ½ tablespoon
  • dried apple slices
    10
  • coconut chips
    2 tbsp
  • pecans
    12

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 58.5 mg
Protein 9.3 g
Kalori 1860.3 kJ / 443 kcal
Lemak 21.6 g
Serat 13.6 g
Lemak Jenuh 2.2 g
Karbohidrat 47.3 g

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Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Smoothie bowls 12 Resep
Australia dan Selandia Baru

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