Jerk chicken with pineapple slaw

Jerk chicken with pineapple slaw

4.6 56 peringkat

Persiapan 15 menit

Total 5j

4 portions

Bahan-bahan

Jerk spice-rubbed chicken

spring onions/shallots trimmed and cut into thirds
6
ground allspice
2 tsp
garlic cloves
6
habanero chillies trimmed (see Tips)
1 - 2
piece fresh ginger peeled
2 cm
dried thyme
1 tbsp
brown sugar
80 g
salt
1 tsp
extra virgin olive oil
40 g
ground cinnamon
1 tsp
ground nutmeg
½ tsp
soy sauce
40 g
chicken Marylands flesh scored
4

Pineapple slaw

white cabbage (approx. 400 g), cut into pieces (5 cm)
½
fresh pineapple (approx. 250 g), peeled, cored and cut into pieces (4 cm)
½
spring onions/shallots trimmed and cut into thirds
3
lime juice
20 g
salt
½ tsp
honey
1 tsp
ground black pepper
2 pinches
grapeseed oil (see Tips)
20 g
lime cut into wedges, to serve
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1709.5 mg

Protein 57.3 g

Kalori 3967.8 kJ / 944.7 kcal

Lemak 64.3 g

Serat 8.5 g

Lemak Jenuh 17.1 g

Karbohidrat 32.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Barbecue 102 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Gwinganna turmeric & coconut chicken with green beans

1j

Chicken gyros with tzatziki

30 menit

Lamb spezzatino

1j 45 menit

Coconut lamb curry

2j

Gozleme

1j 40 menit

Gluten free chicken and pear pie

2j 40 menit

Keftedes (meatballs)

2j 30 menit

Bunny chow

45 menit

Tingly Korean pork noodle ramyeon

50 menit

Shepherd's pie with butter bean mash

1j

Achari paneer murgh

1j 5 menit

Turkish borek with cacik

1j

Tampilkan semua