Jerk chicken with pineapple slaw

Jerk chicken with pineapple slaw

4.5 57 peringkat

Persiapan 15 menit

Total 5j

4 portions

Bahan-bahan

Jerk spice-rubbed chicken

spring onions/shallots trimmed and cut into thirds
6
ground allspice
2 tsp
garlic cloves
6
habanero chillies trimmed (see Tips)
1 - 2
piece fresh ginger peeled
2 cm
dried thyme
1 tbsp
brown sugar
80 g
salt
1 tsp
extra virgin olive oil
40 g
ground cinnamon
1 tsp
ground nutmeg
½ tsp
soy sauce
40 g
chicken Marylands flesh scored
4

Pineapple slaw

white cabbage (approx. 400 g), cut into pieces (5 cm)
½
fresh pineapple (approx. 250 g), peeled, cored and cut into pieces (4 cm)
½
spring onions/shallots trimmed and cut into thirds
3
lime juice
20 g
salt
½ tsp
honey
1 tsp
ground black pepper
2 pinches
grapeseed oil (see Tips)
20 g
lime cut into wedges, to serve
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1709.5 mg

Protein 57.3 g

Kalori 3967.8 kJ / 944.7 kcal

Lemak 64.3 g

Serat 8.5 g

Lemak Jenuh 17.1 g

Karbohidrat 32.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Barbecue 102 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Mexican pulled pork

28h 10min

Champagne poached chicken terrine

1h 30min

Flank steak with horseradish cream sauce (MEATER+®)

4h 20min

Quick gyros with tzatziki

30min

Mezze spread: eggplant dip, bulgur salad, harissa grilled chicken

1h 30min

Shredded chicken satay pad Thai (Noni Jenkins)

40min

Chilli chicken with corn and avocado cream

35min

Scotch eggs

50min

Skinnymixers' Moroccan chicken with preserved lemon and olives

30min

Korean pulled pork buns with pickled salad (Skinnymixers)

1h 5min

Butterflied chilli lemon chicken and rice

1h 45min

Texas-style lovely legs

4h

Tampilkan semua