Perangkat & Aksesori
Chimichurri Pork Fillet with Warm Rice Salad
Persiapan 1j 20 menit
Total 13j 20 menit
6 portions
Bahan-bahan
Chimichurri Sauce
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garlic cloves4
-
shallots halved100 g
-
fresh coriander thick stalks removed20 g
-
fresh parsley thick stalks removed20 g
-
dried oregano2 Tbsp
-
olive oil200 g
-
white wine vinegar60 g
-
lemon juice35 g
-
dried chilli flakes1 tsp
-
fine sea salt to taste1 - 1 ½ tsp
-
pork fillets (approx. 1000 g)2
Rice Salad and Pork Fillet
-
fresh parsley leaves15 g
-
olive oil90 g
-
pickled capers drained60 g
-
lemon juice60 g
-
coarse salt flakes2 Tbsp
-
water1000 g
-
fine sea salt1 tsp
-
long grain rice250 g
-
courgettes cut in small cubes400 g
-
carrots cut in small cubes300 g
-
red pepper cut in small cubes1
-
yellow pepper cut in small cubes1
Kesulitan
mudah
Nutrisi per 1 portion
Protein
43 g
Kalori
3443 kJ /
822 kcal
Lemak
52 g
Serat
4.5 g
Karbohidrat
41 g
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Inggris dan Irlandia
Inggris dan Irlandia
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