Perangkat & Aksesori
Beef and White Bean Purée on Flatbread
Persiapan 45 menit
Total 5j 15 menit
4 pieces
Bahan-bahan
Marinated Beef
-
extra virgin olive oil75 g
-
garlic cloves2
-
beef fillet steak200 g
Flatbreads
-
strong wholemeal bread flour plus extra for dusting350 g
-
plain yoghurt250 g
-
baking powder1 tsp
-
fine sea salt1 tsp
-
sugar½ tsp
Tomato and Pepper Topping
-
banana shallots halved (120-130 g)4
-
extra virgin olive oil20 g
-
sun-dried tomatoes sliced thinly (approx. 50 g)6
-
preserved red pepper cut in thin strips (approx. 50 g)1
-
balsamic vinegar1 Tbsp
-
runny honey1 tsp
Bean Purée
-
tinned cannellini beans (1 x 400 g tin, drained)240 g
-
extra virgin olive oil30 g
-
garlic clove1
-
lemon juice1 Tbsp
-
fresh thyme leaves1 Tbsp
-
fine sea salt¼ tsp
-
ground black pepper⅛ tsp
Kesulitan
mudah
Nutrisi per 1 piece
Protein
23.8 g
Kalori
2060 kJ /
491 kcal
Lemak
20 g
Karbohidrat
46.5 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Recipes for Runners
9 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaBraised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
3j 20 menit
Lamb Rogan Josh
1j 45 menit
Individual Beef Wellingtons with Red Wine Jus
2j 10 menit
Fillet of Beef, Mushroom and Stilton Rarebit Tarts with Celeriac Purée
2j 10 menit
Steak, Guinness® and Oyster Pie
3j
Lighter Burgers with Sweet Potato Wedges
1j 40 menit
Lamb Shoulder with Red Wine and Rosemary
14j 50 menit
Roast Lamb with Vegetables and Mint Sauce
2j
Turkey Burgers with Caramelised Onion and Pepper
30 menit
Breast of Chicken in Pizzaiola Sauce
30 menit
Sweet and Sour Pork Ribs
40 menit
Rolled Shoulder of Lamb
2j 30 menit