Perangkat & Aksesori
Beef and White Bean Purée on Flatbread
Persiapan 45 menit
Total 5j 15 menit
4 pieces
Bahan-bahan
Marinated Beef
-
extra virgin olive oil75 g
-
garlic cloves2
-
beef fillet steak200 g
Flatbreads
-
strong wholemeal bread flour plus extra for dusting350 g
-
plain yoghurt250 g
-
baking powder1 tsp
-
fine sea salt1 tsp
-
sugar½ tsp
Tomato and Pepper Topping
-
banana shallots halved (120-130 g)4
-
extra virgin olive oil20 g
-
sun-dried tomatoes sliced thinly (approx. 50 g)6
-
preserved red pepper cut in thin strips (approx. 50 g)1
-
balsamic vinegar1 Tbsp
-
runny honey1 tsp
Bean Purée
-
tinned cannellini beans (1 x 400 g tin, drained)240 g
-
extra virgin olive oil30 g
-
garlic clove1
-
lemon juice1 Tbsp
-
fresh thyme leaves1 Tbsp
-
fine sea salt¼ tsp
-
ground black pepper⅛ tsp
Kesulitan
mudah
Nutrisi per 1 piece
Protein
23.8 g
Kalori
2060 kJ /
491 kcal
Lemak
20 g
Karbohidrat
46.5 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Recipes for Runners
9 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaWholemeal Tacos with Pulled Pork in Stout
4j 55 menit
Roast Spiced Duck with Plums and Cauliflower Potato Purée
2j
Smash Burger
1j 45 menit
Slow-cooked Lamb Curry with Cucumber Mint Couscous
9j
Lamb Shoulder with Red Wine and Rosemary
14j 50 menit
Boboti (Spiced Baked Mince Beef)
1j 10 menit
Doner Kebab
50 menit
Onion Pie
2j
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8j 45 menit
Moroccan Lamb Meatballs with Batbout Flatbreads
1j 35 menit
Sausage Meatballs with Butternut Squash & Potatoes
1j 10 menit
Sous-vide Sausage Ragù
2j 25 menit