Perangkat & Aksesori
Lentil Curry (Dahl)
Persiapan 20 menit
Total 30 menit
6 portions
Bahan-bahan
-
dried red lentils200 g
-
water500 g
-
fine sea salt1 tsp
-
ground turmeric1 tsp
-
pandan leaf tied in a knot1
-
coconut cream60 g
-
oil60 g
-
mustard seeds½ tsp
-
cumin seeds½ tsp
-
fenugreek seeds½ tsp
-
red onion quartered1
-
garlic clove1
-
bird's eye chillies, fresh deseeded if preferred2
-
fresh curry leaves3
-
tomato diced (1 cm)1
Kesulitan
mudah
Nutrisi per 1 portion
Protein
10 g
Kalori
1034 kJ /
246 kcal
Lemak
13 g
Serat
4 g
Karbohidrat
21 g
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