Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Lamb tikka with spicy eggplant
Persiapan 20 menit
Total 40 menit
4 portions
Bahan-bahan
Lamb tikka
-
garlic cloves2
-
piece fresh ginger peeled3 cm
-
natural yoghurt200 g
-
paprika1 tsp
-
garam masala2 tsp
-
ground turmeric½ tsp
-
salt1 tsp
-
lamb rump steak trimmed (approx. 2 cm thickness)600 g
Spicy eggplant
-
garlic cloves2
-
fresh bird's eye chilli trimmed1
-
brown onion cut into eighths, segments separated150 g
-
olive oil50 g
-
mustard seeds1 tsp
-
ground coriander1 tsp
-
eggplant trimmed, quartered and cut into pieces (3 cm)300 - 350 g
-
canned chopped tomatoes400 g
-
salt1 tsp
-
Lebanese cucumber peeled, deseeded and cut into slices½
-
natural yoghurt to serve
-
fresh mint leaves, for garnishing
-
roti warmed, to serve (optional)4
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1401 mg
Protein
43.4 g
Kalori
2281.5 kJ /
543.3 kcal
Lemak
25.5 g
Serat
9.3 g
Lemak Jenuh
5.8 g
Karbohidrat
30.2 g
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91 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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