Perangkat & Aksesori
Meatballs, Tomato Sauce and Parmesan Polenta
Persiapan 20 menit
Total 1j 10 menit
6 portions
Bahan-bahan
Meatballs and Sauce
-
extra virgin olive oil plus extra for greasing40 g
-
onions quartered100 g
-
garlic cloves3
-
beef mince broken in pieces500 g
-
pork mince broken in pieces500 g
-
single cream60 g
-
fine sea salt2 pinches
-
ground black pepper2 pinches
-
tinned chopped tomatoes800 g
-
tomato purée70 g
Parmesan Polenta
-
Parmesan cheese cut in pieces (2 cm)100 g
-
garlic cloves3
-
olive oil plus extra for garnish20 g
-
whole milk1000 g
-
quick polenta100 g
-
salted butter diced (2 cm)100 g
-
fine sea salt2 pinches
-
parsley leaves for garnishing
Kesulitan
mudah
Nutrisi per 1 portion
Protein
46 g
Kalori
3732 kJ /
32 kcal
Lemak
65 g
Serat
4 g
Karbohidrat
32 g
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COMFORTING FAMILY FOOD
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Inggris dan Irlandia
Inggris dan Irlandia
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