Lamb with pumpkin and lentils

Lamb with pumpkin and lentils

4.3 34 peringkat

Persiapan 15 menit

Total 50 menit

6 portions

Bahan-bahan

oil for greasing, plus extra for drizzling
Kent pumpkin cut into wedges (2.5 cm thickness)
½
salt plus extra to season
¼ tsp
ground black pepper plus extra to season
¼ tsp
lemon zest (1 x 5 cm), no white pith
4 pieces
garlic cloves
3
brown onion cut into halves
1
fresh thyme leaves only
6 sprigs
fresh flat-leaf parsley leaves only
6 sprigs
ground cumin
2 tsp
sumac
2 tsp
ground coriander
2 tsp
fennel bulb cut into thin slices
1
diced lamb (see Tips)
500 g
canned lentils rinsed and drained (approx. 250 g after draining)
400 g
fresh baby spinach leaves
30 g
tzatziki dip (see Tips)
100 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 320.8 mg

Protein 25.9 g

Kalori 1343.8 kJ / 320 kcal

Lemak 15 g

Serat 6.3 g

Lemak Jenuh 3.4 g

Karbohidrat 17.3 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Simply Delicious 88 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Slow roasted lamb shoulder and fennel with agrodolce dressing

5j 15 menit

Steak and kidney pudding

3j 45 menit

Meatloaf with red sauce

1j 15 menit

Coconut poached chicken salad

45 menit

Barbecued beef with ssamjang sauce

2j 25 menit

Beef Rendang

1j 35 menit

Thai red pork curry

35 menit

Katsu chicken with cauliflower rice and pickled salad

55 menit

Moroccan lamb burgers with harissa yoghurt dressing

1j 5 menit

Spinach and cheese-filled meatloaf

1j 15 menit

Banh mi (Vietnamese sandwich)

4j 35 menit

Chinese-style beef stew

3j 30 menit

Tampilkan semua