Perangkat & Aksesori
Chicken Tagine
Persiapan 5 menit
Total 25 menit
1 portion
Bahan-bahan
-
olive oil1 tsp
-
red onion halved50 g
-
chicken breast diced (3 cm)180 g
-
ground ginger¼ tsp
-
ground coriander½ tsp
-
ground cinnamon¼ tsp
-
ground cayenne pepper to taste¼ - ½ tsp
-
courgette sliced (1 cm)½
-
tomato roughly chopped1
-
dried apricots (opsional) halved25 g
-
couscous50 g
-
chicken stock200 g
-
carrot sliced (1 cm)1
-
fine sea salt to taste
-
ground black pepper to taste
Kesulitan
mudah
Nutrisi per 1 portion
Protein
61 g
Kalori
2580 kJ /
612 kcal
Lemak
8.8 g
Karbohidrat
63 g
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Dinner For One
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Inggris dan Irlandia
Inggris dan Irlandia
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