Perangkat & Aksesori
Low Carb Lasagne
Persiapan 30 menit
Total 1j 30 menit
6 portions
Bahan-bahan
-
courgettes3
-
fine sea salt1 ½ tsp
-
Parmesan cheese cut in pieces (2 cm)60 g
-
Cheddar cheese cut in pieces (2 cm)60 g
-
cream cheese250 g
-
plain yoghurt100 g
-
almond milk50 g
-
garlic powder¼ tsp
-
garlic clove1
-
onions quartered100 g
-
button mushrooms200 g
-
olive oil40 g
-
beef mince broken in pieces500 g
-
passata300 g
-
dried oregano2 tsp
-
ground black pepper1 pinch
Lasagne Assembly
-
grated mozzarella100 g
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
1037.9 mg
Protein
30.1 g
Kalori
2544.3 kJ /
608.1 kcal
Lemak
48.5 g
Serat
2.8 g
Lemak Jenuh
21.9 g
Karbohidrat
14.1 g
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Keto
45 Resep
Inggris dan Irlandia
Inggris dan Irlandia
LOW CARB
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Inggris dan Irlandia
Inggris dan Irlandia
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