Perangkat & Aksesori
Bolivian Rice Pilaf
Persiapan 15 menit
Total 45 menit
6 portions
Bahan-bahan
-
carrots cut in sticks (5 cm x 0.5 cm)250 g
-
coconut oil3 Tbsp
-
garlic cloves crushed2
-
fine sea salt1 ½ tsp
-
ground black pepper1 pinch
-
dried sage2 Tbsp
-
fresh oregano2 Tbsp
-
mint leaves3 Tbsp
-
water1000 g
-
quinoa grains100 g
-
wild rice mix250 g
-
60 g shallots, cut in piecesspring onions cut in pieces6
-
red peppers diced (1 cm)120 g
-
limes zest and juice, to taste2 - 3
Kesulitan
mudah
Nutrisi per 1 portion
Protein
7 g
Kalori
1155 kJ /
276 kcal
Lemak
7 g
Serat
4.2 g
Karbohidrat
44 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
South American Party
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaPancetta-Wrapped Apricot Stuffing Roll (Australia)
1j
Miso and Honey-roasted Aubergine
1j
Carrot and Roasted Red Pepper Purée
25 menit
Rice Salad with Vegetables
45 menit
Curried Couscous, Carrot and Chickpea Salad
10 menit
Pease Pudding
13j 10 menit
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1j
Baked Turmeric Fish and Tomato Salsa
30 menit
Creamy White Beans and Leeks
20 menit
Salmon Rillette, Onion Chutney, Toasted Sourdough
1j 25 menit
Pilau Rice
30 menit
Roasted Aubergine with Oyster Mushrooms
1j